Health and Fitness Books by Donna Leahy

 

 

PALEO 25: 

Jump Start Your Healthy Eating with 25 Days of Delicious Meals

 

ISBN 978-1-942118-12-1

 

Get inspired to eat healthy with 25 days of delicious Paleo recipes from the author of the best-selling Paleo for Weight Loss:  The 14-Day Healthy Eating Plan. Paleo 25 offers over 75 chef-tested recipes for original, great-tasting Paleo dishes with step-by-step instructions and easy-to-find ingredients.  Whether you are new to Paleo or a seasoned follower, Chef Leahy‘s enticing recipes for breakfast, lunch and dinner will jump start your Paleo routine and help you lose unhealthy cravings with every tasty bite.  With gorgeous color photographs and practical tips, the mouth-watering recipes in Paleo 25 will help you cook and eat healthier one delicious meal at a time.

Paleo for Weight Loss:
The 14-Day Healthy Eating Plan

ISBN 978-1-942118-02-2

 

From an Amazon Review

Easy to understand, clearly written and well researched, this advice is the kind of thing that could help anyone lose weight.

I started the Paleo diet at the start of the new year and have lost 6 pounds. Prior to eating Paleo I would work out 3-4 times a week but couldn't shed the weight. Thanks to this book and a healthy diet and exercise I'm down a dress size. The book is full of delicious recipes that are easy to prepare.

Paleo Easy as 1-2-3:
Lose Weight, Eat Great

ISBN-978-1-942118-02-2

 

From an Amazon Review

This cookbook is MUCH more than just a collection of recipes! Donna Leahy has a wonderfully open and encouraging voice as she speaks to the reader. The book presents an approachable way to prepare healthy meals at home following the Paleo diet. Leahy provides an in-depth review of the food items that are used in the Paleo plan and why these ingredients are considered beneficial to the modern day human's daily meal plan. As a chef myself I found the collection of recipes to be inspiring and straight forward, recipes that any novice or experienced home cook will enjoy!

 

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